Keto Diet Results – Before and After Success Stories




I’ve been so pleased recently to come across more and more stories on the internet of women having success on the keto diet.

Not just losing weight, but in some cases completely turning their lives around!

Improving things like energy, mood, sleep and most importantly, happiness!

So, I decided create this page.

A motivational resource, where I can add more and more success stories as I find them.

If you have a success story or a before and after you’d like posted here, get in touch!

This first video is from Tasha of ketogasm.com. She lost 50lbs in 4 months on the keto diet.

A Year of Keto:  Laura talks about how she has lost 60lbs on keto.

This is Laura’s before and after picture – the difference is astounding! Read the full article here.

Keto Diet Results - Before and After Success Stories

This Stop Motion video of Amanda’s transformation on keto is nothing short of amazing!

(Amanda’s original post in reddit is here)

Here’s Suzanne talking about how she lost 21lbs in the first month of keto, and continued to lose weight so she has now lost a total of 37lbs in 10 weeks.

 

“What Ketosis can do to your body in 6 months when you lose 74.95lbs…”

Keto Diet Results - Before and After Success Stories

(from reddit)

Here’s Jolene talking about her success of losing 22lbs in 3 months

 

Look at the Face Change in this lady after losing 30lbs on keto!

(click the ‘next’ button under the image)

Face change with 30lb loss [F/25/5’5″] Started Jan 4 at 199 lbs

Here’s Leanne Vogel talking about how her body changed in 6 months of eating keto (including blood work results)

 

Here’s an beautifully honest and transparent video from Kayla talking about her 5 month keto transformation

https://www.youtube.com/watch?v=wv77VfPZlH8

 

This is a gorgeous and open video from Alvina showing her transformation in body and in life.

 

And this is an incredible face and body comparison after losing weight on keto!

(click the ‘next’ button under the image to see the amazing difference)

(F/21/5’6″/216-152) Body and Face Comparisons

Here’s Michelle sharing her latest weigh in which shows a 100lb loss overall!

 

I just cannot believe what a difference a few months has made to this lady!

Keto Diet Results - Before and After Success Stories

(from reddit)

Here’s Judy who has lost 100lbs and come off all her meds for high blood pressure, diabetes, diverticulitis, GERD, and COPD

 

This is Chantalle talking about how she has lost 35lbs in 2 months of keto eating

I hope you’ve enjoyed reading and listening to these stories as much as I have!

I will definitely keep updating this page as I find more and more women who are having success on the keto diet.

To your keto success!

Framed image linking to ketogenic diet guides and plans