The Paleo diet, or the Paleolithic diet, is designed to resemble what our human hunter-gatherer ancestors would have eaten thousands of years ago. Though it’s impossible to know precisely what ancient humans ate in different parts of the world, researchers believe their diets were made up of whole foods.
If you are trying to follow the Paleo diet, I know how difficult it can be to find good quality whole foods, but there’s a solution: have someone else find the food for you and deliver it to your home! I’m going taking a look at 10 of the best paleo meal delivery services. Read on for more.
Provenance
Provenance’s organic meal deliveries are different from many other meal delivery services in that you can make extremely specific requests. You also don’t have to be a vegan for your meals to be dairy-free – Provenance comes with the bonus of offering clean animal protein. It’s also great that the service doesn’t feel like it’s exclusively for fitness buffs.
With Provenance, you can sign up for a four-day free trial in which you’ll receive three meals a day. The meals are designed to be as varied and wholesome as possible, so you can still enjoy tasty, unique food while getting in all the paleo and nutritional elements.
The overall Provenance experience is a luxurious one, but not for the reasons you might think. Sure, you’ll feel fancy pulling out your prepared meals, but you’re rewarded with the added bonus of not having to stress about what your next meal is going to be, how you’re going to prepare it, and how long that’s going to take.
Caveman Chefs
Caveman Chefs is a paleo-friendly meal delivery service whose headquarters are in Denver, Colorado. The company mainly focuses on quality ingredients, like local organic fruits and vegetables, grass-fed beef and lamb, and wild-caught salmon. Their ingredients are as wholesome as they get, and if you appreciate all-natural, organic meals, then you’ll love Caveman Chefs.
The great thing about this service is that the meals they offer are both delicious and cater to a variety of dietary needs, including vegan, strict paleo, vegetarian, keto, and more. In addition, all of their dishes are free of dairy, gluten, soy, and all other allergens, and you can customize the size of your meals.
Caveman Chefs offers quite an extensive array of frozen and fresh meals that you can choose a la carte, purchase a part of a trial paleo meal pack, or receive on a regular basis via subscription. The menu might not have as many options as other services, but it changes every week, giving it some nice variety.
Eatology
Eatology makes it easier than ever to get started with their service. The only thing that you really need to decide is how often you want your food, and how much food you want. You can choose your meals later or let Eatology determine for you if you like to be surprised.
You have the option of choosing a single order if you’re looking for a sample, or you can subscribe to a plan to get food delivered weekly. The great thing about Eatology is that its pricing is transparent, so you don’t have to guess what you’ll be paying.
The idea behind Eatology, however, is not to save you money but to save time. While you make your way through the process of making an order, you can choose your individual meals, but it’s often much easier to let them pick the meals for you. That way you’ll save even more time, and can enjoy a surprising variety.
Factor
Factor, formerly known as Factor 75, is a meal delivery service that aims to provide healthy, fresh, and tasty meals delivered to your doorstep. Their meal options cater to a wide variety of diet restrictions and needs, and you can choose meals from Factor’s menu to develop your personal plan.
All of their dishes are portioned individually and delivered fresh, so you don’t have to do any preparation – all you have to do is reheat and enjoy. What’s more, the ingredients that Factor uses are high quality, including grass-fed meat, sustainably sourced seafood, organic produce, and antibiotic-free poultry.
This is a fantastic service for anyone that’s short on time but still wants to be able to enjoy healthy meals at home. With options available for a range of preferences and palates, it is also a great choice for those on special diets.
Green Chef
Green Chef is for those who like to do their own cooking but don’t want to have to visit dozens of stores to find the organic ingredients they need. After setting up your account and choosing your delivery day, you’ll be prompted to pick a plan. You’ll have five different plans to choose from, which offer some nice variety.
Unfortunately, because of the plans’ different price points, you can’t choose meals from different plans unless you choose another plan entirely. This lack of flexibility can be a little frustrating, but only if you’re really picky. If not, then Green Chef can be a great option for the home chef.
After you have selected your desired plan, you’ll be all set. The company delivers every day of the week besides Saturdays, though the delivery days available to you will depend on your location. Your box can arrive at any time between 8 a.m. and 8 p.m., and the contents will stay fresh in the box.
Kettlebell Kitchen
Kettlebell Kitchen is an excellent service that will deliver pre-portioned, freshly-made, and highly customizable meals right to your doorstep. They offer a number of plans for you to choose from, and those plans also cater to your specific dietary needs and preferences.
The best part about Kettlebell Kitchen is that they take all of the work out of meal prep. You no longer have to browse the web for hours to find recipes, weigh your food on a scale, or chop vegetables until your wrists ache. Instead, the company aims to make food delicious, healthy, and convenient.
Their website is very easy to navigate and offers plenty of choices for sensitivities, diets, allergies, and more. In addition, you can choose a plan that suits your performance needs and goals, making it one of the more convenient options out there.
Pete’s Paleo
As the name suggests, Pete’s Paleo delivers premade, healthy meals that are focused on the paleo diet. Meals arrive fresh and with lots of vegetables and meats, and very few, if any at all, processed foods like wheat, grains, dairy products, and soy-based foods.
Like all of the other services on this list, to get started with Pete’s Paleo, you’ll need to sign up and fill out some basic information, as well as choose the meal plan that best suits your needs. The vacuum-sealed, precooked meals will show up at your door, ready to eat or to be frozen and saved for later.
You can choose to have 5, 10, or 14 meals sent to your home every week, twice a month, or as a once-off order. There’s also a family plan that includes five large meals, each with four portions. If you don’t eat meat, there are also veggie-only options.
Paleo On The Go
Paleo On The Go caters exclusively to the paleo diet and similar whole-food diets. It offers pre-cooked, frozen meals that are ready to eat once you’ve reheated them. In addition, you can choose from a number of a la carte options if you want total control over what you have delivered to you.
The company also has several starter packs and bundles that you can choose from, which cater to specific preferences, dietary needs, and seasonal meals. Paleo On the Go is very stringent with its ingredient sourcing and food quality, which makes them quite reliable.
All of their meals contain no gluten, dairy, legumes, soy, and seed oils like peanut, canola, or soybean oil. They use organic ingredients, and meats are raised humanely and free of hormones and antibiotics. Their beef and lamb are grass-fed and grass-finished, and their seafood is either organic or wild-caught.
Sun Basket
Sun Basket offers a number of meal kit delivery options that vary depending on the kind of food you want to cook, how often you want your food delivered, and how many people you are cooking for. You can choose to receive 2, 3, or 4 meals delivered each week, serving either two or four people.
You’ll select your meal type, which you can change later on if you want. You can select from a number of different special diets, and there is also a family plan that has meals that are catered toward children.
You can do swaps as you wish, and can also upgrade your meals, like opting for chicken breasts in the place of thighs or swapping pork out for fish. However, this will sometimes incur an additional charge.
Trifecta Nutrition
To end off the list, I have Trifecta Nutrition, which aims to change your life one bite at a time. They are an organic delivery service that caters to a number of different diets and allows you to choose from a combination of breakfasts, lunches, and dinners delivered weekly.
Unlike meal kits, Trifecta delivers fully cooked meals to your doorstep. While you can eliminate a few ingredients from the food you receive, you can’t choose your meals outright, which some might find frustrating. However, if you like to be surprised, you’ll love Trifecta.
Their food is very tasty and covers all of your basic nutritional needs. The great thing is that all food comes precooked, so all you have to do is pop your meal in the microwave oven for a few minutes, and it’ll be ready to eat.
Summary
If you’re looking to improve your eating habits and follow the paleo diet, but don’t have time to source organic ingredients and prep your meals, there’s a solution!
Don’t hesitate to use one of the meal delivery services I mentioned above.