There are a number of benefits that come with taking a multivitamin. For example, most people experience improved energy levels and reduced stress and anxiety. During breastfeeding, it is essential that your body receives the necessary vitamins and minerals that come with these multivitamins.
In this article, we will be discussing a few popular products that you should definitely consider if you are a new mother.
- Actif Organic Postnatal Vitamins
- MegaFood Vitamins
- Mama Bird Postnatal Multi + 100% Natural Vitamins
- Nordic Natural Postnatal Vitamins
- Naturelo Postnatal Multivitamin
- New Chapter Postnatal Vitamins
- Pink Stork Total Postnatal + DHA
- Pink Stork Recovery Bundle
- Milkies Nursing Postnatal Multivitamin
- Mama’s Select Postnatal Plus Vitamin
Actif Organic Postnatal Vitamins
If you are looking for one of the most complete and advanced postnatal multivitamins on the market, this Actif Organic product should definitely be up there on your list of considerations.
In addition, we believe that this option is perfect for new mothers who are looking to boost milk production.
Designed specifically to meet the needs of breastfeeding mothers, this multivitamin can also be used for the baby’s healthy brain development.
On top of this, the manufacturers claim that the product can boost milk production by up to 50%, making it one of the most effective supplements out there.
Included Vitamins
This product includes a number of essential vitamins and minerals, including Vitamin A, D, E, B12, B6, and K2.
More so, the bottle contains zinc, copper, iron, calcium, and magnesium.
This product can be used to improve the overall health of both mother and baby.
MegaFood Vitamins
If you want to stick to the same multivitamin before and after birth, this product may be perfect for you.
Containing organic materials that will benefit both you and your baby, this supplement is incredibly effective.
On top of this, it has been tested for over 125 different types of pesticides in order to ensure your safety.
Designed by an award-winning physician, this multivitamin will supply you with a number of essential vitamins and minerals.
Included Vitamins
It will also leave you feeling stronger, healthier, and more energetic by boosting your overall health and well-being.
The MegaFood multivitamin contains folic acid, Vitamin D and B6, and choline. These specific minerals can be used to support the health and growth of your baby.
However, it is important to know that the supplement does not include calcium or magnesium, meaning that it will not have too much of an effect on your breast milk production or quality.
Mama Bird Postnatal Multi + 100% Natural Vitamins
This postnatal multivitamin is designed to nourish both you and your baby.
In fact, the product contains over 25 different vitamins and minerals, making it one of the most versatile options on the market.
So if you are looking to improve your milk quality and production, this multivitamin may be perfect for you.
The tablets are 100% natural and packed with everything you could ask for in a multivitamin.
Included Vitamins
This product is specifically designed to leave you feeling strong, healthy, and energetic. More so, it can support your brain by improving your mood, sleep, focus, and memory.
The Mama Bird multivitamin contains a number of essential vitamins that will have a massive impact on your overall mood and health.
This includes vitamin B, C, D, and K2. It also contains calcium, magnesium, iron, and choline.
Nordic Natural Postnatal Vitamins
You simply can’t go wrong with this multivitamin. Designed by the American Pregnancy Association, you will find that the product has an effect on your postpartum mood swings and depression.
Since these are two very common challenges that many new mothers face, this multivitamin should definitely be up there on your list of considerations.
On top of this, the product has been shown to support your nursing baby’s neurological development.
It also has a positive impact on your breast milk quality and production, making it the perfect all-round vitamin.
Included Vitamins
In addition, the manufacturers of this supplement guarantee its safety and effectiveness.
The Nordic Natural multivitamin is made with fresh, wild-caught fish. This provides you with a number of healthy minerals and nutrients, including omega.
On top of this, the vitamin includes a lemon flavoring for taste. It is important to note that the product does not contain artificial colors or preservatives.
Naturelo Postnatal Multivitamin
This multivitamin is specifically designed for breastfeeding mothers. But, more so, they are great for providing you with additional energy.
This supplement contains a number of important vitamins and minerals, including some that are proven to boost milk supply and quality.
This product includes plant-based ingredients.
On top of this, the gentle and nourishing ingredients will benefit your baby’s heart, brain, and bone health.
Included Vitamins
So if you are looking to boost your energy levels and overall health, this multivitamin should absolutely be up there on your list of considerations.
The Naturelo postnatal multivitamin contains Vitamin D3, B6, and A. It is also made with fenugreek, an ingredient that has been proven to boost milk supply in breastfeeding mothers.
The multivitamin is vegan and should be taken three times a day.
New Chapter Postnatal Vitamins
Like the other multivitamins on our list, this product is specifically designed to supplement the needs of a breastfeeding mother.
The vitamins are formulated with entirely organic vegetables, including kelp and turmeric. On top of this, the product is known for its safety and effectiveness.
The New Chapter multivitamins have a very unique formula that will boost milk supply and quality.
If you are looking to boost your energy levels and overall health, this product may be perfect for you. More so, the vitamins can be used to improve the bone strength of your baby.
Included Vitamins
This multivitamin contains a number of essential vitamins and minerals. This includes Vitamin D3, B6, and iodine.
On top of this, the supplements are made up with fermented B vitamins that can improve your energy levels and overall health after giving birth.
The vitamins also include fermented oat and chamomile.
Pink Stork Total Postnatal + DHA
This brand is run by a group of mothers who know exactly what the body needs after giving birth.
The Pink Stork postnatal multivitamins are supported by doctors all over the world and can be used by nursing women in order to boost their energy levels.
This product also has a positive effect on the baby’s health, making it an all-round option.
This multivitamin contains several essential oils and nutrients. On top of this, the product is known for being very effective and reliable, making it a great option to choose from.
Included Vitamins
The Pink Stork multivitamin should definitely be considered if you are looking to improve your overall mental and physical health.
This product includes essential Vitamin B supplements, folate, and iron. More so, the capsules contain vegetarian DHA from algae.
In the long run, this will leave you feeling more energetic and awake. More so, your immune system will be boosted after just a few days of taking this multivitamin.
Pink Stork Recovery Bundle
This Pink Stork product is another must-try if you are looking to boost your energy levels and overall health.
The recovery bundle contains postnatal vitamins that will supply you with essential vitamins and minerals.
This product is also designed to help with mood swings and postpartum depression.
On top of this, the multivitamin can be used to improve milk production and quality, providing your baby with essential nutrients and minerals.
Included Vitamins
This product contains Vitamin C, D, and B6. It also includes calcium and magnesium in order to improve your breast milk quality.
It is worth noting that the product is completely vegetarian and does not include any artificial coloring or flavor.
Milkies Nursing Postnatal Multivitamin
This Milkies multivitamin is recommended by lactation experts all around the world.
Containing a number of important nutrients and minerals, you will find that your energy levels and overall mood improve drastically after just a few weeks of use.
However, it is important to note that the vitamin does not have an effect on your milk production.
Therefore, while it does ensure that your baby is provided with nutritious milk, the product is more suitable for mothers who have no concern about the amount of breast milk that they are producing.
Included Vitamins
This multivitamin contains several essential Vitamin B supplements and biotin.
This will ensure that both mother and baby are supplied with essential nutrients in order to stay in peak health.
Mama’s Select Postnatal Plus Vitamin
This multivitamin can be used to improve milk production and quality.
Made with entirely organic ingredients, the product is known for its quality and effectiveness.
If you are looking to improve both your and your baby’s health, this supplement should definitely be considered.
In fact, the multivitamin can be used to boost your energy levels and mood, as well as reduce any stress or anxiety.
Included Vitamins
This product contains Vitamin B, C, and D. It also includes thiamine and iron in order to reduce any nausea or feelings of lightheadedness.
Summary
There are several top-quality multivitamins that you can choose from if you are a new mother.
These multivitamins contain various essential nutrients and minerals, including iron, calcium, Vitamin B, and magnesium. These vitamins will leave you feeling more awake, refreshed, and stronger.