Body Odor in Ketosis – What’s Going On?
If you are new to ketosis, you may find yourself somewhat puzzled by a couple of odd symptoms that can show up in the first few weeks. In short – … Read More
ketones
How to Speed Up Keto Adaptation
I’ve touched on this in a few other posts but wanted to address it separately because it’s another one of those questions that gets asked a lot. Before I dive … Read More