The Most Simple and Delicious Keto Noodles!

I have always loved noodles and one of the first things I wanted to do when I started eating keto was to find a simple way to have noodles in my diet again!

I tried various keto noodles and spiralising courgettes (zucchini), carrots and all manner of other vegetables.

But nothing really gave me that slippery, noodle gorgeousness that I was after.

Although these keto noodles are pretty good.

But then I hit upon an amazing (for me) discovery…. cabbage makes the perfect noodles!


All you need is one head of green cabbage.

Slice is as thinly as possible.

no carb noodle recipe

Put it in a microwave dish.

Sprinkle it liberally with Himalayan salt.

Add a few good slabs of butter.

add butter to your noodles

Cover and microwave on high for 10 minutes and then stir thoroughly.

My low carb noodles for the keto diet

If someone had told me that I would be batty for keto noodles made from cabbage, I would have laughed in their face. But seriously, this really works!

You end up with slippery, buttery, noodle-y goodness that pretty much goes with anything.

I eat them noodles in a stir fry, or instead of spaghetti in a spaghetti bolognese. I will also cover them in keto chicken curry or just have them as a side accompaniment with some protein.

Cabbage noodles… who would have thought?

Seriously, don’t knock them ’til you try them!

And also don’t forget to put plenty of extra butter on!

Framed image linking to ketogenic diet guides and plans