While there are many, many keto recipes out there for yummy looking meals, a lot of them take a fair bit of preparation or require specialist ingredients that you’re not necessarily going to have stocked in your pantry all the time. One of the key things for me in this keto way of life, is…
I have always loved noodles and one of the first things I wanted to do when I started eating keto was to find a simple way to have noodles in my diet again! I tried various keto noodles and spiralising courgettes (zucchini), carrots and all manner of other vegetables. But nothing really gave me that slippery,…
We’re all busy women, and being able to fix a quick and easy (and delicious) keto snack is definitely a skill to have up your sleeve! The word ‘snack’, for me, used to be synonymous with ‘something you unwrap to eat’. Like a biscuit, some crackers, a piece of chocolate or some crisps. The ‘healthy’…
It’s here! I’ve been so looking forward to this what with Christmas and holiday season just around the corner. Leanne Vogel from Healthful Pursuit has released her Ketogenic Holiday Recipes Cookbook, and you know what? It’s only $10! I’ve made a lot of her recipes in over the last year or so, and believe me…
Funnily enough, I was never really much of a desserts person until I started eating keto. I guess the calories and crappy feeling I used to get after eating desserts would mostly stop me from bothering, but once I discovered there are healthy, delicious desserts that are keto, well I was all in! Before we…
