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10 Delicious Keto Meals You Can Make in 30 Minutes or Less!

January 30, 2020March 20, 2017 by Joan - Ketogenic Diet for Women
quick keto sandwich

While there are many, many keto recipes out there for yummy looking meals, a lot of them take a fair bit of preparation or require specialist ingredients that you’re not … Read More

The Most Simple and Delicious Keto Noodles!

January 30, 2020February 17, 2017 by Joan - Ketogenic Diet for Women
My low carb noodles for the keto diet

I have always loved noodles and one of the first things I wanted to do when I started eating keto was to find a simple way to have noodles in … Read More

37 Perfect Keto Snacks that are Quick and Easy

January 30, 2020January 25, 2017 by Joan - Ketogenic Diet for Women
easy and simple keto snacks

e’re all busy women, and being able to fix a quick and easy (and delicious) keto snack is definitely a skill to have up your sleeve! The word ‘snack’, for … Read More

Ketogenic Holiday Recipes from my Favourite Lady!

January 30, 2020October 25, 2016 by Joan - Ketogenic Diet for Women
ketogenic recipes for the holiday season

It’s here! I’ve been so looking forward to this what with Christmas and holiday season just around the corner. Leanne Vogel from Healthful Pursuit has released her Ketogenic Holiday Recipes … Read More

Keto Desserts Recipes I Love!

January 30, 2020October 3, 2016 by Joan - Ketogenic Diet for Women
Keto Recipes for Desserts

Funnily enough, I was never really much of a desserts person until I started eating keto. I guess the calories and crappy feeling I used to get after eating desserts … Read More

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